Yog
Sadhna Ashram
Address University
Marg, Bapu Nagar, Jaipur,
Rajasthan 302015
Contact
No. 0141 271 9052
About
Us
Swami
Anandanand Ji established an independent institute Yog sadhna
ashram in the year 1969, to get rid of sufferings of the people
through YOGA and without medicines.
We Ashram is Registered with Registrar, Societies Rajasthan Jaipur Vide No. :
111/70/71 on 14th October 1970.
About Ashram
YOG
SADHNA ASHRAM was established in the year 1969, Swami Anandanand Ji was the
founder President of Yoga Sadhna Ashram. He was a member of the Central
Advisory Board for Central Council of Research in Indian Medicine and Yoga,
Govt. Of India.
The
Aim of Ashram is to preach and propogate ancient Indian heritage
"Yoga" inherited from the Rishi and Munis of India
for the physical, mental and spiritual progress of mankind without any
discrimination on account of caste, religion and sex.
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Yogini Dr. Pusplata Garg, President
of Yog Sadhna Ashram is Vice-President of International Naturopathy
Organization and also Ex Yog Chikitsa Incharge of Government Yogic
Treatment-Cum-Research Center, Bapu Nagar, Jaipur.
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Yog Sadhna Ashram is working since
last so many years as an independent body and was a supplementary unit of the
Yogic Treatment and Research Center, run by Government of Rajasthan. Several
learners personally and collectively showed their desire to learn Yoga in
Ashram.
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Activities
The Ashram is extending its research, development,
training and propagational activities through the following schemes:
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Training Programmes
Treatment Cum Research Centre
Patient Care Center
Publication work
Seminar/Workshop/Conference
The Ashram is conducting Yoga Classes
regularly in mornging and evening for last over 43 years its Centre since 30
years, at its center.
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Training
Ashram is running 3 months and 6 months certificate courses and 1 year
diploma course in Yoga recognized by State Government.
The Ashram is also Conducting 90 Working Days Certificate Course on Yoga and
Naturopathy Sponsored by Govt. of Rajasthan, with Rajasthan State Livelihoods
and Development Corporation (RSLDC) on a very Meagre fees.
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Yoga and
Naturopathy
All types of diseases are being treated in the Ashram such as Asthma,
Diabetes, Gastric Troubles, Heart Ailment, Obesity, High Blood
Pressure, Tension, Sinus and Mental Disorder through Yog and Naturopathy,
except T.B.
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Yagya and
Meditation
For mental peace and spiritual progress, Ashram regularly organizes
meditation classes and Yagya. Yagya purifies surrounding atmosphere and
meditation purifies our soul, with the result people get peace.
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Research
The research works in the field of mental peace and kidney
trouble were successfully carried out in the Ashram. The Ashram has
investigated an alternative of Dialysis by washing out of intestines of human
body. The research works in the field of Ashram, Heart and Mental ailments
are in the progress.
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Library
Swami Ji has established a library in which all types of books related to
YOG, Health and methods of YOGA are available.
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Outdoor
Outdoor patients after filling registration forms could come regularly in the
morning and evening classes for treatment and Yoga practice
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Indoor
There are separate wards for male and female. Every patient is being kept
from 10 days and 3 months. There is a clinical laboratory in the Ashram for
testing blood, urine, stool etc. After testing, Yoga and Naturopathy
treatment starts. Ordinary and Deluxe rooms are also available in the Ashram
on payment.
Ordinary and Deluxe rooms are
available for indoor patients. The expenditure of treatment plus boarding and
lodging is 5,000 INR - 15,000 INR. per month.
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Food
In Yoga and Naturopathy treatment, pure vegetarian food is served to
patients. Juice and fruits are also provided to patients according to their
requirement.
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Others
Physiotherapy facility is also available in the Ashram where health walker,
vibratory belt and roller massager like instruments are there. The women who
are suffering from obesity are being benefited.
Homeopathy treatment is provided free
of cost in the Ashram
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We provide Yoga Therapy for the
following :
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Body Fitness
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Fat Reduction
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Senior Citizen
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Hypertension
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Heart Problem
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Meditation (for Stress)
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YOGIC SHATKARMA
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'Yogic Shatkarma' gives basic
'kriyas' i.e. exercises, which purify the different systems of the body,
and bring it in a state of biological harmony.
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Such as Kunjala, Dhauti,
Baghee and Basti are the kriyas meant for cleansing and
improving the digestive system and help to cure many gastro-intestinal
disorders.Jalaneti, Sutraneti, Kapalabhati and Bhastrika clears
the nose, throat and upper respiratory passages. Trataka not only
improves vision but also helps gain power of concentration and develop
tranquility.
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